Time: 45 minutes
Distance: 1.46 miles
Speed: 2.0 mph
Incline: 2
Equipment: treadmill
That is embarrassing. What would be more embarrassing? Continuing my slothful slide into semi-consciousness (ah how I love alliteration!)
There was a lot of self-peptalking going on this morning. I had a full night sleep, but staying snuggled up in bed has turned into one of my favorite things. The hardest part of my workout: getting out of bed. I wonder if that will ever change.
Sitting here now, just before I hit the shower, I feel great. Energized. Alive. Powerful. Motivated. And I'll continue feeling that way until the alarm goes off tomorrow. It's going to take a while for this to become a habit.
I just need to keep repeating "journey of a thousand steps, baby!"
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1 comments:
You did awesome! Because you did it!
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